by Mental Health America Boone County | Feb 20, 2019 | Mental Health
4 Mental Health Wellness Activities. As of late, mental wellness has been at the forefront as a surge of social media influencers highlight anxiety, stress, and depression brought on by creative burnout. In a recent study, it was found that 3.1 million young people...
by Mental Health America Boone County | Feb 4, 2019 | Mental Health
Coping With Grief. Losses are inevitable and suffering is just one of the aspects of being alive. Last year alone, approximately 8 million people suffered the loss of an immediate family member. Despite the irreversible nature of pain, grief is a friend you make in...
by Mental Health America Boone County | Jan 15, 2019 | Mental Health
Necessary Boundaries for a Healthy Counseling Relationship. An effective relationship between patients and therapists is based on boundaries. Clear and concise boundaries are what define the framework of what the counseling sessions represent. While some boundaries...
by Mental Health America Boone County | Jan 5, 2019 | Mental Health
Parent’s Guide to Teen Depression. You must remember your time as a teen – all those difficult decisions to make, peer pressure, talking to that girl you liked, puberty, and so on. Teenage is a difficult stage of life as children start questioning who they are and who...
by Mental Health America Boone County | Dec 23, 2018 | Mental Health
The Effects of Sexual Abuse. There are more than 321,500 victims of sexual assault, aged 12 or older, each year in the United States. This number might be higher in reality, because most abuse cases go unreported due to fear or shame. The consequences of sexual abuse...
by Mental Health America Boone County | Dec 15, 2018 | Mental Health
Finding The Right Therapist For Better Mental Health. Finding the right therapist is crucial, not because the wrong one will cost you time and money, but because you might end up more confused than before. Psychiatrists agree that there is no one-size-fits-all...
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