by Mental Health America Boone County | Jan 2, 2020 | Mental Health
The quality of our life is heavily influenced by our mental and physical health, which is why we need to take care of our body, mind and soul. This can be achieved by having a proper support system from the people around you – your community. In a nutshell,...
by Mental Health America Boone County | Dec 2, 2019 | Mental Health
It can be surprising, but people who seem full of life and have everything going their way may actually be depressed. How can people who seem stable in all aspects of their life, feel depressed? How are they able to force a smile to mask their mental illness?...
by Mental Health America Boone County | Nov 2, 2019 | Mental Health
People suffering from mental disorders such as depression, anxiety, and Post-Traumatic Stress Disorder (PTSD) can fall prey to mental illness due to many factors, including their environment, their physical health and biological makeup, and their genetics....
by Mental Health America Boone County | Oct 2, 2019 | Mental Health
On average, about 20 people in the US are subjected to physical abuse by an intimate partner each minute. To address this issue, the National Domestic Violence Hotline (NDVH) was established in 1996 with its main office in Austin, Texas; ever since, they have...
by Mental Health America Boone County | Apr 18, 2019 | Mental Health
Is Sleep Important To Your Mental Health? Sleep is an important involuntary action necessary for the efficient functioning of living organisms. Research has shown the importance of sleep on mental health, as well as the physical health. After a hard day’s work, the...
by Mental Health America Boone County | Mar 18, 2019 | Mental Health
It’s OK to Not Be OK – How to Cope with Mental Illness in College. College is a time of discovery; when an individual pursues their interests and meets new people while being exposed to different social settings. The newfound experience can become...
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