by Mental Health America Boone County | Mar 18, 2019 | Mental Health
It’s OK to Not Be OK – How to Cope with Mental Illness in College. College is a time of discovery; when an individual pursues their interests and meets new people while being exposed to different social settings. The newfound experience can become...
by Mental Health America Boone County | Mar 4, 2019 | Addiction
Gene Discovery Could be the Key to Understanding Binge Drinking. Binge drinking is extremely harmful and causes severe health implications such as liver failure, heart disease, strokes, and an increased risk of cancer. Furthermore, poor performance at work and school...
by Mental Health America Boone County | Feb 20, 2019 | Mental Health
4 Mental Health Wellness Activities. As of late, mental wellness has been at the forefront as a surge of social media influencers highlight anxiety, stress, and depression brought on by creative burnout. In a recent study, it was found that 3.1 million young people...
by Mental Health America Boone County | Feb 4, 2019 | Mental Health
Coping With Grief. Losses are inevitable and suffering is just one of the aspects of being alive. Last year alone, approximately 8 million people suffered the loss of an immediate family member. Despite the irreversible nature of pain, grief is a friend you make in...
by Mental Health America Boone County | Jan 15, 2019 | Mental Health
Necessary Boundaries for a Healthy Counseling Relationship. An effective relationship between patients and therapists is based on boundaries. Clear and concise boundaries are what define the framework of what the counseling sessions represent. While some boundaries...
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